Walk Better, Feel Better - Easing neck tension as we walk (0401)
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Start dateMay 21 2025 -
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Time10:00 am -
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LocationRG9 4JT -
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PriceSeniors/Adults £10
A linear, gentle walk from the Bottle and Glass in Binfield Health to beautiful Bones Wood, on flat, soft terrain. We will focus on being relaxed and strong, making simple postural tweaks and gentle movement, focusing on our neck.
We can share a drink afterwards for those who are able/want to (not included in the price of the walk)
Additional information
Toilets available at the pub
Isabelle Brough - I'm a massage therapist trained in restorative exercise and natural mindfulness. I enjoy helping others use gentle movement as a way of releasing tension and relieving musculoskeletal pain.
We will meet at the start of the footpath, near the Bottle and Glass car park.
1 mile
Short walks (up to 3 miles)
1h
Easy (pretty flat, good paths)
Gentle
10
Yes