Awakening your senses - a mindful walking experience (0703)
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Start dateOctober 16 2023 -
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Time10:00 am -
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LocationHP1 3BY -
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Price£5 - All money will go to Blink Mental Health charity,https://blinkmentalhealth.org.uk/
Boost not only your physical but mental wellbeing on this walk exploring various techniques which promote awareness in the present moment.
Boost not only your physical but mental wellbeing on this walk, exploring various techniques which promote awareness in the present moment. We will be stopping at the Amaravati Buddhist monastery on route, where you will have some time for quiet reflection either inside their beautiful temple or in the grounds outside. Opportunity for a social cuppa or lunch after at the garden centre cafe.
Additional information
Visit to the monastery is planned as 20 minutes, but can be longer depending on groups’ wishes. Toilets available at garden centre & monastery.
Hilary Warrell
Hemel Hempstead Garden Centre, Piper's Hill, Great Gaddesden, Hemel Hempstead HP1 3BY
4 miles
Medium walks (4-6 miles)
3h
Moderate (more challenging, for keen/active walkers)
Moderate
15
Yes (Suggest children over 12, & who are used to walking this distance)