Awakening your senses - a mindful walking experience (1202)
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Start dateMay 24 2025 -
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Time10:00 am -
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LocationHP1 3BY -
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PriceAdult/Senior/Child over 12 - £5
Boost not only your physical but mental wellbeing on this walk exploring various techniques which promote awareness in the present moment.
Boost not only your physical but mental wellbeing on this walk, exploring various techniques which promote awareness in the present moment. We will be pausing at the Amaravati buddhist monastery for some quiet reflection either inside their beautiful temple or gardens. Opportunity for a social cuppa/lunch after at the garden centre.
Additional information
There is a cafe & toilets at the garden centre, & toilets at the monastery. You may wish to bring a packed lunch. Every Saturday 2-4pm there is a free guided meditation workshop at the monastery. I highly recommend it.
Hilary Warrell. I am a Nordic walking instructor, walk leader & a yoga teacher. You can find out more about my offerings here https://mindfulmovementguide.co.uk/.
Hemel Hempstead Garden Centre, Pipers Hill, Great Gaddesden
Please park in the overflow carpark
4 miles
Medium walks (4-6 miles)
3h
Moderate (more challenging, for keen/active walkers)
Leisurely
15
Yes (Suggest children over 12, & who are used to walking this distance)
Yes (10 minutes by car from Hemel Hempstead or Berkhamsted stations
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